Complete Chinese Medicine: A Comprehensive System for Health and Fitness [Hardback], Tom Williams

Chinese medicine has never been so popular and relevant to the modern way of life. More and more people are turning to its Taoist-influenced vision of healing through balancing the bodily harmonies. This authoritatively written and beautifully illustrated volume is a comprehensive guide to a natural way to total health through acupuncture, herbal remedies, diet, meditation and exercise - a system that has evolved over 3,000 years. It is essential reading for all who care for their wellbeing