Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health, Dr. Alberto Villoldo

'The new manifesto for body and soul.' - MARK HYMAN, MD, author of #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet

Alberto Villoldo, world-renowned shamanic teacher and writer, has updated his bestselling title, One Spirit Medicine, with cutting-edge science and a meal plan to show readers how to:

· detoxify the brain and gut with superfoods
· use techniques for working with our luminous energy fields to heal the body
· follow the ancient path of the medicine wheel, shed disempowering stories from the past and pave the way for rebirth

Villoldo shares a powerful 10-day meal plan and sets the reader up to grow a new body in just 6 weeks - a body that heals rapidly, retains its youthful vitality and keeps the reader connected to Spirit.